Take Steps to Improve Your HealthTake Steps to Improve Your Health


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Take Steps to Improve Your Health

Do you desperately desire to improve your health? Perhaps, you suffer from a chronic condition such as diabetes, osteoarthritis, or hypothyroidism. Or, you might simply wish to lose weight in order to gain some much needed energy. Regardless of your particular situation, make visiting your primary care physician at least once each year a priority. During a physical exam, your doctor will check important, vital signs such as your pulse, temperature, and blood pressure levels. This medical professional might also conduct blood tests at this time. On this blog, I hope you will discover easy, effective ways to improve your health. Enjoy!

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Suffering From A Fever: What You Need To Do

When it comes to common injuries, a fever is often an indication that something is going on. While an early symptom, the specifics concerning a fever vary greatly. Yet, when you are sick, you want to know exactly what is going on and what you need to do. Again, while the details of fevers and what needs to be done vary greatly, but there are some standard things you can assess.

Accurate Temperature

A fever is the elevation of your body temperature. For this reason, when a person feels warmer than they normally do, they may assume they have a fever. However, it is important to understand that your body temperature can fluctuate throughout the day, so you may feel warm, while not having a fever. 

The exact body temperature that signals an actual fever varies based on your age. For this reason, it is important to check your temperature with a thermostat and then reach out to a healthcare provider to determine if it is a fever.

Additional Symptoms

The severity of a fever can be assessed by the actual thermometer reading, but also by additional symptoms. For instance, body aches, chills, and fatigue, usually mean that your body is working to fight the infection or illness. However, a severe headache, dizziness, or confusion can be very concerning fever signs that warrant treatment and should not be ignored. 

Keep in mind, it does not matter what type of symptom you experience alongside the fever, if you have concerns, be sure to seek the medical attention you need.

Underlying Medical Concerns

The fact that what is considered a severe fever will vary between person-to-person cannot be stressed enough. As such, people who have certain medical conditions may be at greater risk when they have a fever, even if the fever is not considered severe in someone else.

For example, a fever in an expectant mother could amount to potential danger for the unborn child, in terms of proper development. For individuals with high blood pressure, a fever can further elevate their blood pressure level and increase risks. If you have an underlying medical concern that increases the risk level, then you need to seek treatment. 

Remember, a healthcare provider is the only source you should rely on for medical advice. If you believe you have a fever, be sure to visit an urgent care center for proper diagnosis and treatment.